Coaching.

Kato is a sought after coach. He helps people from a variety of backgrounds and ages address challenges in their lives and use their minds in service of their goals. He draws on his experience of being a doctor, his artistry and meditation training to address issues including the following:

  • Anxiety and stress
  • Productivity
  • Relationship difficulties, both personal and in the workplace
  • Creative block
Working with Kato was a coaching experience that I can only describe as exhilarating. After originally joining him for a stroll soon became a journey of discovery and creativity. Through sharing his leadership, wisdom and his poetry, Kato has landed me in different place than from where I started strolling.
— James McMenamin, Photographer.

Sessions.

Sessions are one-to-one and last between 1-1.5 hours. Kato sees his clients in person in London or on Skype. His approach is very practical, stemming from his philosophy that everything flows when we take care of our wellbeing first. He has also coached businesses on improving productivity and stress reduction in the work place.